8th Annual Winter Challenge

January 1 thru 16, 2022

 

Complimentary and FUN 16-Day Challenge.  Challenges are delivered on a private Facebook group, then we post and share our results. Points are given, winners are announced, and everyone kicks off the new year with conviction and resilience!

Request to join our private Facebook page:

 

The Challenges:

24 Challenges, 1-2 per day.  Physical, mental, community, creative, nutrition, self care, zoom chat, and our Team Lipstick favorite from last year ... 80's Aerobics!

What You Need:

Clay, post it notes, loofah, toe separators, sneakers, conviction and resilience.

Running Shoes

Saturday

01

Central Park Training

12:00 - 1:00pm

Wednesday

05

1. Community Challenge

Help Someone

2. One Arm Challenge

Sunday

09

Creative Challenge

Post It Notes

Thursday

13

1.  Blissful Day

Skin Care and Foot Care

2. Stretch

Sunday

02

1. Mental Toughness

Expand Your World

2. Introduce Yourself

Running Shoes

Thursday

06

Physical Challenge

Legs All Day

Monday

10

1. Physical Challenge

Stair Repeats and Planks

2. Ask and Offer Advice

Friday

14

Food Glorious Food

Vegan Practices

Monday

03

Creative Challenge

Clay

Friday

07

1. Mental Toughness

Don't Take Shit!

2.  Question: Conviction

Running Shoes

Tuesday

11

Learn and Grow

5 New Things

Saturday

15

1. Physical Challenge

Training to Failure

2. Question: Resilience

Tuesday

04

1. Physical Challenge

Pushups All Day

2. Connections

Saturday

08

Zoom Class 10-10:30am

80's Aerobics w/ Laura

Wednesday

12

1. Breaking Barriers

 

2. Post a Photo of YOU ... one that you are proud of.

Running Shoes

Sunday

16

Zoom Call 11-11:45am

Your 2022 Targets