8th Annual Winter Challenge
January 1 thru 16, 2022
Complimentary and FUN 16-Day Challenge. Challenges are delivered on a private Facebook group, then we post and share our results. Points are given, winners are announced, and everyone kicks off the new year with conviction and resilience!
Request to join our private Facebook page:
The Challenges:
24 Challenges, 1-2 per day. Physical, mental, community, creative, nutrition, self care, zoom chat, and our Team Lipstick favorite from last year ... 80's Aerobics!
What You Need:
Clay, post it notes, loofah, toe separators, sneakers, conviction and resilience.
Saturday
01
Central Park Training
12:00 - 1:00pm
Wednesday
05
1. Community Challenge
Help Someone
2. One Arm Challenge
Sunday
09
Creative Challenge
Post It Notes
Thursday
13
1. Blissful Day
Skin Care and Foot Care
2. Stretch
Sunday
02
1. Mental Toughness
Expand Your World
2. Introduce Yourself
Thursday
06
Physical Challenge
Legs All Day
Monday
10
1. Physical Challenge
Stair Repeats and Planks
2. Ask and Offer Advice
Friday
14
Food Glorious Food
Vegan Practices
Monday
03
Creative Challenge
Clay
Friday
07
1. Mental Toughness
Don't Take Shit!
2. Question: Conviction
Tuesday
11
Learn and Grow
5 New Things
Saturday
15
1. Physical Challenge
Training to Failure
2. Question: Resilience
Tuesday
04
1. Physical Challenge
Pushups All Day
2. Connections
Saturday
08
Zoom Class 10-10:30am
80's Aerobics w/ Laura
Wednesday
12
1. Breaking Barriers
2. Post a Photo of YOU ... one that you are proud of.
Sunday
16
Zoom Call 11-11:45am
Your 2022 Targets