Private Training

$200 monthly

$125 each for 2 friends, same workouts

How It Works:

Fill out the application below to indicate your goals, levels, interests. Choose 5 weekly workouts ... can be all the same or mix it up and choose 5 different disciplines. Schedule your first call with Laura, send payment, and kick off your first week of training. Unlimited emails and texts are encouraged.

What's Included:

5 written, weekly workouts
2 recorded workouts
Audio for cycling and running programs
Video for strength, cardio and stretch classes
Unlimited emails and texts
Monthly Zoom chat
Complimentary weekly Zoom class

Sessions To Choose From:

Strength Training
Run Training
Cycling
HIIT Training
Basic Cardio
Kickboxing
Dance
Swim Training
Recovery Stretch

Fill Out Application