Private Training
$200 monthly
$125 each for 2 friends, same workouts
How It Works:
Fill out the application below to indicate your goals, levels, interests. Choose 5 weekly workouts ... can be all the same or mix it up and choose 5 different disciplines. Schedule your first call with Laura, send payment, and kick off your first week of training. Unlimited emails and texts are encouraged.
What's Included:
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5 written, weekly workouts
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2 recorded workouts
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Audio for cycling and running programs
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Video for strength, cardio and stretch classes
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Unlimited emails and texts
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Monthly Zoom chat
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Complimentary weekly Zoom class
Sessions To Choose From:
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Strength Training
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Run Training
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Cycling
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HIIT Training
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Basic Cardio
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Kickboxing
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Dance
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Swim Training
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Recovery Stretch