top of page

Train for your First Triathlon with Team Lipstick!

12 Weeks:  Summer 2022


Have you ever aspired to participate in a triathlon?  With smart and structured training, anyone can do it. 

And with a fun, positive experience, you’ll be hooked as “fit and sporty” becomes a lifestyle.

1,000+ women have raced their first triathlon with us and we are proud to say that we have a 100% success rate.  Everyone who showed up to the start line, crossed the finish line.  Team Lipstick launched this signature program in 2008 and to date, it is exactly the same.  The program includes 60 coached sessions, 6 triathlon lectures, plus an enormous amount of support from the women and coaches.  This is truly a life changing journey, and it is crazy FUN to boot!  

25 women will be accepted into the program.

  • Tuesday - Bike 6:30-7:30am in Central Park

  • Wednesday - Run 6:30-7:30am in Central Park

  • Thursday - Strength or Brick 6:30-7:30am in Central Park

  • Saturday - Bike 8:00-9:00am in Central Park (long rides over the GW Bridge as well)

  • Sunday - Swim and Run 9:00-11:00am at Riverbank State Park

$1,495 includes the hottest race kit in NYC!


Click below to apply for Summer 2022.

Email questions to Laura -

bottom of page