Team Lipstick - Triathlon

2013 Training Schedule - NYC
  

MONDAY

SWIM - Intermediate/Advanced Level - 7:45-9:00pm with Coach Robert - John Jay College ($15 drop in fee)
  

TUESDAY

BIKE - Beginner Level - 6:00-7:00am with Coach Sara - Central Park, 72 Transverse
BIKE - Intermediate Level - 5:45-7:15am with Coach Beth - Central Park, 72 Transverse
BIKE - Advanced Level - 5:45-7:15am with Coach Tara - Central Park, 110 Street
  

WEDNESDAY

RUN - All Teams - 6:00-7:15am with Coach Matt - 72 Street and Central Park East
 

THURSDAY

BRICK - All Teams, April thru August - 5:45-7:15am with Various Coaches - Central Park, 72 Transverse 
 

FRIDAY

RUN - Half Iron and Marathon Teams Only - 6:00-7:15am with Coach TBD - Central Park, Columbus Circle
 

SATURDAY

BIKE - Beginner Level - 8:00-9:00am with Coaches Laura and Sara - Central Park, 72 Transverse
BIKE - Sprint/Olympic Team - 9:00am with Coach Laura or Beth - Central Park, 72 Transverse
BIKE - Half Iron Team - 9:00am with Coach Tara, Beth or Laura - Central Park, 110 Street
 

SUNDAY

SWIM - Intermediate/Advanced Level - 900-10:00am with Coach Leila - Riverbank State Park
SWIM - Beginner Level - 9:00-10:00am with Coach Laura - Riverbank State Park
RUN - All Levels - 10:15am with Teammates - Riverbank State Park
RUN - Marathon Team Only - 11:15am with Teammates - Central Park, Columbus Circle
 

For a detailed list of 2013 training and racing programs, please email Laura - This e-mail address is being protected from spambots. You need JavaScript enabled to view it